Sweet and Sour Grouper (Escabeche) Recipe
This recipe is for a whole grouper cooked in a vibrant sweet and sour sauce with carrots and asparagus.
Ingredients
🥕 For the Fish
1 whole grouper (about 1.5 – 2 lbs), cleaned and scaled
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup cornstarch or all-purpose flour
3-4 cups cooking oil (for frying)
🌶️ For the Sweet and Sour Sauce
2 tablespoons cooking oil
1 small white onion, thinly sliced
2 cloves garlic, minced
1 cup water or fish stock
1/2 cup rice vinegar (or white vinegar)
1/4 cup soy sauce
1/2 cup brown sugar (adjust to taste)
3 tablespoons ketchup (for color and flavor)
1 teaspoon fresh ginger, minced (optional)
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
🥦 For the Vegetables
1 large carrot, sliced into rounds or matchsticks
1 bunch asparagus, trimmed
1 green bell pepper, sliced (optional)
2-3 tablespoons chopped scallions (green onions) for garnish
Sliced fresh tomatoes and chilies for garnish (as seen in the photo)
Directions
1. Prepare and Fry the Fish
Season: Pat the cleaned grouper dry with paper towels. Rub the inside and outside of the fish with salt and pepper.
Coat: Lightly dredge the fish in cornstarch or flour, shaking off any excess. This ensures a crisp crust.
Fry: Heat the 3-4 cups of cooking oil in a large wok or deep pan over medium-high heat until hot. Carefully slide the fish into the hot oil.
Cook: Fry for about 5-7 minutes per side, depending on the thickness, until the skin is golden brown and crispy, and the fish is cooked through.
Drain: Carefully remove the fish and place it on a wire rack or a plate lined with paper towels to drain excess oil. Place the fried fish on your serving platter.
2. Cook the Vegetables and Sauce
Sauté: In a separate pan, heat 2 tablespoons of oil. Sauté the sliced onions and minced garlic (and minced ginger, if using) until fragrant, about 1-2 minutes.
Add Vegetables: Add the carrot slices and asparagus. Sauté for 3-5 minutes until the carrots start to soften but still have a bite (al dente).
Make the Base: Pour in the water/stock, vinegar, soy sauce, brown sugar, and ketchup. Bring the mixture to a simmer.
Thicken: Stir in the cornstarch slurry and continue to cook until the sauce thickens to your desired consistency. Taste the sauce and adjust the sweetness or sourness as needed.
Finish: Gently stir the cooked vegetables (carrots and asparagus) into the sauce, coating them well.
3. Assemble and Serve
Pour Sauce: Spoon the sweet and sour sauce and vegetables evenly over the fried grouper on the serving platter.
Garnish: Garnish generously with the sliced tomatoes, fresh chilies, and chopped scallions (green onions).
Serve: Serve immediately with a side of steamed white rice.





