There are some simple ways of relieving the discomfort caused by sore throat:
1. Honey mixed in tea or simply taking straight up
2. Gargling with warm salt water
3. Apple cider vinegar with raw honey (mix 1 tablespoon of Apple Cider Vinegar,1 tablespoon of honey,1 cup of very warm water)
4. Lemon juice drink with honey
5. Ginger tea
6. Sore throat spray
7. Leek ( wrap the green leaf on your neck, inner side touch the skin)
All organics Propolis throat spray ingredients: Lemongrass, Propolis extract and Raw Honey known for their antimicrobial therapy, without the side-effects of antibiotics.
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