It takes a thorough reflection to practice right attitude of bringing life at peace in the face of expected or unexpected circumstances. Rigid discipline is needed to attain such state of tranquility.
To enjoy existence in the midst of myriad spectacles, it needs fix and strong foundation of supports to anchor you. Balance is the key to maintain composure regardless of various events negative or positive.
Only you can create the attitude of serenity no other else. Faith in GOD is your backbone in so doing and you will never fail.