Part 119, A Recipe for Recovering from “Stress” and “Low
Self esteem – When God Pinched My Toe by Dr. Kathryn E. May

“Here is the exercise we give you to begin your happiness program:

“Promise – no vow to yourself and to Us

that you will never again say disparaging or
negative or insulting things about yourself, to yourself or to others, not even in jest. Be
vigilant, mindful of the need for compassion and generosity of spirit
as you begin to
patiently rebuild and reknit your connections to your heart, your soul, your innermost
feelings, and to Us, your Guides and ancestors, angels, Master Teachers, and
Your loving Mother/Father God”

Via Kathryn May, February 21, 2013, 11 pm